Glycemic Index Chart Questions
Where can I get a free comprehensive glycemic index chart? links would be helpful. Thank you. very cool sites! Any with free GI diet plans? I am not diabetic (yes I have been tested) however I am currently redesigning my eating habits (diet) that revolve around the glycemic index. Y!Answers suggested this catagorey for my question.
Another Hypoglycemic ?? The glycemic index? I was wondering if anyone uses the glycemic index to control hypoglycemia. My daughter was diagnosed with sever hypoglycemia about a month ago and we are waiting to see a specialist. I check her sugar regularly. And it is up and down. 57-140mg/dl. I am wanting to try and stabilize it. But I am not sure how. If you have any ideas on how to or the index chart please let me know. She is not over weight. She is 4'4 and weighs 56lbs. The morning fasting sugars will sometimes be in the 100's or in the low 60's. Please help me.. I am so confused
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