Glycemic Index Help
What does a glycemic index rating of zero mean?
I have found some foods such as celery, cabbage and broccoli to have a glycemic index number of zero? What does that say about the food. I know that glycemic has to do with carbs and those veggies have carbs sooo....
Public Comments
- won't spike your blood sugar. good for diabetics mine? http://answers.yahoo.com/question/index;_ylt=AoHYgh4AIrtsijTWFiQCtCDsy6IX;_ylv=3?qid=20090822085205AA3MiUQ
