Glycemic Index Help
Can you recommend a site that has an accurate list of the glycemic index/load of everyday foods?
I'm finding quite a lot of conflicting information on the net and my husband has just been diagnosed with pre-diabetes. I am still fine, though I have an infinitely sweeter tooth than he does. I'd like to find a reliable and trustworthy source of GI info without being routed to somewhere to buy it. Thanks.
Public Comments
- nothing to buy here. http://www.mendosa.com/gilists.htm
