Glycemic Index Help
What foods are low on the glycemic index?
I don't like vegetables and I am insulin resistant. Also, is Insulin Resistance a serious medical condition? Should I really change my ways or is this no big deal. My doctor didn't really tell me if this was a serious thing and didn't tell me to change my eating habits, but online it sound serious. Does anyone know?
Public Comments
- http://www.southbeach-diet-plan.com/lowglycemicfoodlist.htm
