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Health bitesMonday, October 13, 2008 @ 5:01PMCOMMENT ON THIS ! Your Views! For many macrobiotics is a way of life. It is about eating and cooking healthy. The dietary regimen involves eating grains as a staple food supplemented with other foodstuffs such as vegetables and beans, and avoiding the use of highly processed or refined foods.

World's healthiest foods?Wednesday, August 27, 2008 @ 9:21AMONQI is a new rating system designed to evaluate foods from the healthiest (100) to the least nutritious (1).

Form & Fitness Q & AMonday, July 7, 2008 @ 10:04PMGot a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com . Please include as much information about yourself as possible, including your age, sex, and type of racing or riding.

Ten ways to lose 10 poundsMonday, June 23, 2008 @ 10:10AM Why is it that losing the last 10 pounds is so difficult? For many people, the first 20 or 30 seemed to come off steadily, but now everything has slowed down and summer is almost here. It feels like no matter how religiously you stick with your program, that needle on the scale isn't moving -- at least not downward.

Corner Wholesale Joins the Rudy Nutrition Team Selling Rudy Beverage Throughout Indiana and Lower MichiganMonday, June 23, 2008 @ 10:05AM Rudy Nutrition, Inc. is pleased to announce the addition of Corner Wholesale, Inc. to their national team of sales representatives and distributors. A category specialist serving the convenience store and small business industries, Corner Wholesale has begun proactively pitching Rudy Nutrition's healthier alternative "Rudy" branded beverage products throughout the territories of Indiana and ...