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Eat healthy to boost fertilityFriday, July 2, 2010 @ 5:34PMPolycystic Ovarian Syndrome is one of the leading causes of female infertility. A Westport clinic offers comprehensive treatment and they say a major component is healthy eating.

Valerie Orsoni: The BBQ That's Good for You: This July 4th, Claim Independence From Unhealthy Grilling!Friday, July 2, 2010 @ 10:59AMIn the tradition of the French giving gifts to America to celebrate its freedom, I give you my tips to free yourself from unnecessary barbecue worries and unhealthy barbecue habits - right in time for the Fourth of July holiday.

Can eating more be the key to never dieting again?Thursday, June 17, 2010 @ 11:51AMAs a child, were you encouraged to clean your plate and then go back for seconds? If so, you probably didn't grow up in France, where children are taught to savor the feeling of longing, or envie, for their next course (just think of the cheese!). Our differing notions of satisfaction were examined in a 2006 study of 133 Parisians and 145 Chicagoans published in the journal Obesity. While the ...

Type of carbs influences saturated fat’s heart attack link: StudyThursday, May 20, 2010 @ 12:10PMHowever, the Danish researchers found that reducing saturated fats while increasing intake of non-refined carbohydrates – such as wholegrain bread and vegetables – could improve heart health.

Superfoods: 10 practical foods to eat for better healthWednesday, April 14, 2010 @ 8:31AMThe term "superfoods" gets thrown around a lot. Unfortunately,it's often attached to nutrient-rich foods that are expensive,obscure or, um, something of an acquired taste.