Glycemic Index Help

 

xtndbr_chart.jpg

xtndbr_chart.jpg

Summary: high glycemic carbohydrates in most foods that convert to glucose quickly causing blood sugar and insulin levels to spike, Extendbar's unique combination of ingredients has a low glycemic index . So, it breaks down gradually and releases nutrients into your system more slowly

Image Dimensions: 337 x 213

Image originally found here.