Glycemic Index Help

glycemic-index-book-1.jpg

Summary: from Purdue University and an M.S. degree from Cornell University, both in nutrition. When she's not writing or speaking, she conducts a private nutrition practice in Jamestown, New York. A recent study punches a small hole in the popular theory that says a low glycemic index (GI) diet can influence our body's hormones and make weight loss easier. According to this theory

Image Dimensions: 93 x 140