Glycemic Index Help

glycemic-index.jpg

Summary: in response to sugar later in the day. This means that carbohydrates eaten later in the day have a greater chance of being converted and stored as fat than those consumed earlier in the day. Diabetics are introduced to what is called the glycemic index. The glycemic index measures how rapidly carbohydrates are digested and absorbed. That in turn determines the effect the

Image Dimensions: 400 x 231