Glycemic Index Help

 
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glycemic_index_graph.PNG

Summary: What's the glycemic index? FormulaZone makes it easy to follow a low glycemic diet. This makes it right for diabetics and pre-diabetics . The Glycemic Index (GI) is the measure of the amount and the rate of an increase in blood sugar after eating a carbohydrate. The higher the GI, the larger the rise in blood sugar, and

Image Dimensions: 270 x 160

Image originally found here.