Glycemic Index Help

Where can I find a trustworthy list of glycemic index foods?

Public Comments

1. http://www.glycemicindex.com/
2. Here you go: http://www.carbs-information.com/glycemic-index.htm#gi Good luck with that, it has helped me out.
3. You can get the book called "The New Glucose Revolution" But if you watch your carbs, it is actually easier. The South Beach diet is much easier too.