Glycemic Index Help

Anyone have comments about Rick Gallop's Glycemic Index diet. Had any success with it?

Public Comments

1. No...never heard of it. But I suggest that you do the Atkins diet....it really works!
2. On the surface it sounds great. Loose weight and never count calories again. Yeah it is true, but that is only part of the story. You completely change all of your eating habits. You are restricted to what foods you can eat and which ones you can't. You can loose a lot of weight by eating a head of lettuce, a head of cabbage and one apple every day. No dressings either. Boy, how boring would that be. That is what this diet is like.pp