Glycemic Index Help
Why do peanuts have a low glycemic index?
1. they are high in sugar and low in the other complex carbohydrates 2. they are low in sugar and high in other digestible carbohydrates 3. they are high in both sugars and other digestible carbohydrates 4. they are high in fat and low in digestible carbohydrates 5. they are low in fat and high in digestible carbohydrate
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