Where can I get a free comprehensive glycemic index chart?
links would be helpful. Thank you. very cool sites! Any with free GI diet plans? I am not diabetic (yes I have been tested) however I am currently redesigning my eating habits (diet) that revolve around the glycemic index. Y!Answers suggested this catagorey for my question.
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- http://www.mesquitemagic.com/glycemic_Index_chart.htm http://www.herbalvitality.info/aw/glycemic_index.htm http://www.topfitonline.com/chartglycemic.htm http://www.southbeach-diet-plan.com/glycemicfoodchart.htm
- dlife.com can help you. A site dedicated solely to the diabetic. Lots of info, recipes diet and support. Good luck.
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