Glycemic Index Help
Anyone ever gone through ediets.com?
I did a diet on ediets.com about 5 years ago and I lost weight but since then have gained and would like to lose some more. The one that they recommended is the glycemic index diet...anyone know anything about this diet? I have always just counted calories and stayed within my caloric intake each day. It doesn't look like the critics like the glycemic index diet so if anyone has ever tried it would love to hear your opinion. Thanks.
Public Comments
- eDiets.com is having major problems at this time. Do not join until they get their kinks worked out or else you'll be spending hours and hours on hold waiting to speak with their member services dept.
