Glycemic Index Help
Why does soup make me so tired?
I dont think its a matter of the glycemic index. Other foods don't do it, but after a bowl of chicken noodle soup, I'm wiped out tired.
Public Comments
- Maybe the heat just relaxes you?
- because soups are usually filled with lots of salt and sugar and other stuff to thicken them check whats in them, there always a huuuuge list of ingredients in something so simple, if is was home made there'd only be like maybe 5 ingredients tops. same with sandwiches in supermarkets...a cheese and onino sandwhich had a least 20 ingredients and a 1/3 where e numbers..if i'd have made it myself it'd have been bread, cheese, onion, butter...crazy uh? learnt it best to make your own foods!!!
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