Glycemic Index Help
ediet.com? Worth it?
I need a diet with a focus on low Glycemic Index foods. I need to loose 25 lbs, and I halve PCOS. I know someone who did the ediet and lost so many lbs since I had seen her last (months) that I wasn't 100% sure it was her before I said hello. She said it took a lot of work which I can do. So is this worth it? They have special right now where you pay $4.49 a week instead of $9.97 a week. Anyone out there who has done this program on ediet.com? I am swimming 3 times a week with our new membership at a local community center during lap swim. So I am exercising regularly.
Public Comments
- Please be wary of ediets as there are some complaints posted on this website: http://www.ripoffreport.com and just search 'ediets' or such. Some have said that ediets charged them when they shoudn't have. Ediets does have a weight loss book out in the bookstores and perhaps that would be more affordable and safer for the bank account ;) Perhaps also joining a gym with a month to month contract can help as well. (That's awesome that you are doing that! And swimming is supposed to have little to no jarring to the joints :) For healthful eating tips and to look for a registered dietician (RD): http://www.eatright.org For the new food pyramid: http://www.pyramid.gov
- Try my program..http://WeightLossCenterRGV.com it has worked for me and I've lost 50 lbs and kept them off for over a year. I am now a Personal Weight Loss Coach.
