Where can I find for free the Glycemic Index of alot of foods?
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- Here's one: http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php I searched Yahoo for glycemic index chart Peace!
- There are alot of indexes out there. I would check with the websites sponsered by WebMd or something like that. I have found that some of the indexes on the internet are incorrect.
- Here's a great one from Prevention's on-line Magazine: http://www.prevention.com/article/0,,s1-4-62-658-2636-2,00.html It has more than one page listing different foods and their Glycemic index. Good Luck!
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