Glycemic Index Help
is all sprouted grain flourless bread low in glycemic index? or are there exception?
because i recently bought a sprouted grain bread and was shocked to see that it only has 0.64g of fibre so is it still low in glycemic index? and is it still healthy?
Public Comments
- u got to practice moderation, my friend. d'ont try to make food eating so complicated. Pple are so obsessed with the calorie count, the G.I count because of fear of obesity, or weight gain, isn't that so? i mean pal, we are all suffering from mental illness of some sort. Food issomething which u should enjoy. Pls try to practise moderation, then it wll be alright. Plus, exercise also.
