Glycemic Index Help

Does anyone have a good source of glycemic index and load values?

I am looking for a complete list of glycemic index and load values. I keep finding the same list online which does not include some of the common foods, like eggs and celery (maybe they aren't included because they are low). Can anyone recommend a website?

Public Comments

  1. not sure what ur askn but if your lookn for carb source get PrimaForce CarbSlam it waxy maize starch
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